Intentional movement. Thoughtfully designed spaces. Strength that lasts beyond the studio.
An elevated wellness studio specializing in the Lagree Method, mat movement, and infrared experiences.
At Redefined Plus, movement is only part of the experience. We believe wellness should feel intentional, elevated, and sustainable. Somewhere you can step away from the pace of everyday life, reconnect with your body, and build strength that lasts beyond the studio.
Every class, every room, and every detail has been thoughtfully designed to help you feel stronger, calmer, and more connected to yourself.
Every class at Redefined Plus is rooted in intentional movement. While each modality offers a different experience, they all share the same purpose: to build strength, support longevity, and help you feel your best.
Lagree Foundations
Learn the method. Build the foundation.
A slower-paced introduction to the Lagree Method and the Megaformer Pro, designed to build confidence through guided instruction, demonstrations, and thoughtful coaching. Perfect for first-timers or anyone looking to refine their technique.
Lagree Signature
Our signature Lagree experience.
A full-body strength workout built around slow, controlled movement and time under tension. Expect creative programming that challenges your strength, endurance, stability, and control, with progressions and modifications offered throughout class.
Mat Pilates
Strength beyond the Megaformer.
A Mat Pilates class designed to build strength, stability, mobility, and control through mindful movement. Whether taken on its own or alongside Lagree, it's an effective way to create a well-rounded movement practice.
Infrared Mat Pilates
Movement, elevated by infrared heat.
Everything we love about Mat Pilates, with the therapeutic benefits of infrared heat to support mobility, circulation, recovery, and relaxation. Expect a warm, grounding class that leaves you feeling strong, restored, and refreshed.
